Monday 17:45 - 18:30

One piece of kit makes all the difference. Build strength and power in a time based class. set your pace, set your goals and turn up. 45 minutes sorted

Thursdays - 17:45 - 18:30

Fancy the idea of going to the gym but don’t know where to start and how to format a workout. The Barbell class is for you, 45 minutes of a real gym session, proving results across the whole body

Wednesday - 17:45-18:45

Saturdays - 08:45-09:45 & 10:00 - 11:00

Want to work with other people to build a stronger version of you? Do you want to train in a gym with machines and free weights but don’t know where to start? This is your start, your day 1.